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Red Frog Beach

Red Frog Bungalows is centrally located inThe Bocas del Toro Archipelago It consists of 8 main islands, 50 cays and over 200 tiny islets. Red Frog Beach is one of the most beautiful beaches in Central America and truly a jewel in the Caribbean. Crystal clear water, a white sandy beach and lush green jungle makes this one of the most sought after beach locations in Panama. Your days are spent waking up on this beach, enjoying specialized activities throughout the island chain, and dining at Nachyo Mommas Beachfront Restaurant and Bar.

Red Frog Activities Center

Punta lava activity center The Red Frog Activities Center is located on Red Frog Beach. This is where we depart for Kayak and Stand Up Paddle board tours. We also have a volleyball court, palapas for shade and lounge chairs for you to relax on. Red Frog Beach is the perfect the beach to chill out, swim, and enjoy happy hour.

Punta Lava bar and grill is located next to the activities center. It is the perfect place to throw back a cold Panamanian beer or enjoy a delicious Pina Colada. I highly recommend some of the rum punch around sunset. The view is spectacular.


  • View of Red frog beach
  • Red frog beach
  • Bocas del toro beach
  • Red frog beach
  • Sunset
  • Surf Bocas Del Toro
  • Red frog beach
  • Hammock
  • Beach palapa
  • Beach party
  • Beach goers
  • Beach set up
  • Red frog beach
  • Life guard on duty Red frog beach
  • Activity booth
  • Red frog beach sunset
  • Palapas on Red frog beach
  • Leather back sea turtle
  • Lagoon